Fazal Ahmad on Instagram: "🚨 Medical Research Alert
Can sitting for too long increase your risk of colon cancer?
A major research study published in PLOS Medicine on 2 July 2026 has raised an important public health concern.
Researchers from the University of Glasgow, United Kingdom, analyzed health data from more than 91,000 adults in the UK Biobank over approximately 12 years. Their findings suggest that prolonged sitting is associated with a higher risk of colorectal cancer, even in people who exercise regularly.
✅ Stand up and move every 30 to 60 minutes.
✅ Stay physically active throughout the day.
✅ Eat a fiber rich, balanced diet.
✅ Follow recommended colorectal cancer screening guidelines.
Small lifestyle changes today can make a big difference to your long term health.
🎥 Watch the full Research Alert to understand the science behind these findings.
👨⚕️ Prof. Fazal Ahmad
📚 Medical Educator
🎓 Dr Zakir Husain Institute, Patna
🌐 Radiology Essence
#MedicalResearch #ResearchAlert #ColonCancer #ColorectalCancer #CancerPrevention HealthyLifestyle PublicHealth PreventiveMedicine PLOSMedicine UniversityOfGlasgow UKBiobank HealthEducation MedicalScience EvidenceBasedMedicine StayActive MoveMore RadiologyEssence ProfFazalAhmad"15 likes, 0 comments - prof_fazal_ahmad on July 8, 2026: "🚨 Medical Research Alert
Can sitting for too long increase your risk of colon cancer?
A major research study published in PLOS Medicine on 2 July 2026 has raised an important public health concern.
Researchers from the University of Glasgow, United Kingdom, analyzed health data from more than 91,000 adults in the UK Biobank over approximately 12 years. Their findings suggest that prolonged sitting is associated with a higher risk of colorectal cancer, even in people who exercise regularly.
✅ Stand up and move every 30 to 60 minutes.
✅ Stay physically active throughout the day.
✅ Eat a fiber rich, balanced diet.
✅ Follow recommended colorectal cancer screening guidelines.
Small lifestyle changes today can make a big difference to your long term health.
🎥 Watch the full Research Alert to understand the science behind these findings.
👨⚕️ Prof. Fazal Ahmad
📚 Medical Educator
🎓 Dr Zakir Husain Institute, Patna
🌐 Radiology Essence
#MedicalResearch #ResearchAlert #ColonCancer #ColorectalCancer #CancerPrevention HealthyLifestyle PublicHealth PreventiveMedicine PLOSMedicine UniversityOfGlasgow UKBiobank HealthEducation MedicalScience EvidenceBasedMedicine StayActive MoveMore RadiologyEssence ProfFazalAhmad". 
Fazal Ahmad on Instagram: "🧠 Vitamin D की कमी केवल हड्डियों को ही नहीं, बल्कि मस्तिष्क को भी प्रभावित कर सकती है।
हाल के शोधों में पाया गया है कि Vitamin D deficiency मस्तिष्क में amyloid protein deposition और अन्य neurodegenerative परिवर्तनों से जुड़ी हो सकती है, जो Alzheimer's disease के विकास में भूमिका निभाते हैं।
हालांकि, वर्तमान वैज्ञानिक प्रमाण यह नहीं कहते कि Vitamin D deficiency सीधे Alzheimer's disease का कारण है, लेकिन यह इसके जोखिम को बढ़ाने वाले महत्वपूर्ण कारकों में से एक हो सकती है।
इस वीडियो में जानिए: ✅ Vitamin D का मस्तिष्क पर प्रभाव ✅ Protein deposition क्या है? ✅ Alzheimer's disease से इसका क्या संबंध है? ✅ Vitamin D के प्राकृतिक स्रोत
वीडियो को Like, Share और Follow करना न भूलें।
🎓 Prof Fazal Ahmad Principal & Radiology Educator
#VitaminD #Alzheimers #BrainHealth #MedicalScience #HealthEducation VitaminDDeficiency Dementia Neuroscience MedicalFacts ProfFazalAhmad"36 likes, 0 comments - prof_fazal_ahmad on June 17, 2026: "🧠 Vitamin D की कमी केवल हड्डियों को ही नहीं, बल्कि मस्तिष्क को भी प्रभावित कर सकती है।
हाल के शोधों में पाया गया है कि Vitamin D deficiency मस्तिष्क में amyloid protein deposition और अन्य neurodegenerative परिवर्तनों से जुड़ी हो सकती है, जो Alzheimer's disease के विकास में भूमिका निभाते हैं।
हालांकि, वर्तमान वैज्ञानिक प्रमाण यह नहीं कहते कि Vitamin D deficiency सीधे Alzheimer's disease का कारण है, लेकिन यह इसके जोखिम को बढ़ाने वाले महत्वपूर्ण कारकों में से एक हो सकती है।
इस वीडियो में जानिए: ✅ Vitamin D का मस्तिष्क पर प्रभाव ✅ Protein deposition क्या है? ✅ Alzheimer's disease से इसका क्या संबंध है? ✅ Vitamin D के प्राकृतिक स्रोत
वीडियो को Like, Share और Follow करना न भूलें।
🎓 Prof Fazal Ahmad Principal & Radiology Educator
#VitaminD #Alzheimers #BrainHealth #MedicalScience #HealthEducation VitaminDDeficiency Dementia Neuroscience MedicalFacts ProfFazalAhmad". 
